Hello there and welcome to Mama Bear Said So!

Michelle Frost - The Humourous Mama Bear

Click to listen to my podcast interview with Joanna James-Lynn from Introspectology.com.

To read my blog posts, click on the “blog” page.

Just a quick note:

Before we get to know each other better, please understand that the advice and opinions expressed on this blog are those of the owner, who is not a mental health care professional. This is not meant to take the place of private, group or medication therapies. If you are in crisis and need help, please call 911 immediately. You’re too precious to lose.

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